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Cheera Thoran

Spinach with coconut and seasonings

Indulge in the traditional flavours of Kerala with Royal Delicacy Cheera Thoran — a wholesome stir-fry made from spinach, grated coconut, mustard seeds, turmeric, curry leaves, and green chilies. A perfect accompaniment to your meal.

Highlights

A Taste of Tradition, Ready to Serve

01

Authentic Taste

Traditional Kerala recipe perfected by expert chefs.

02

Ready in Minutes

Heat on a pan or tawa; serve hot.

03

Export Grade Quality

 Hygienically processed and frozen for global standards.

A Taste of Tradition,
Ready to Serve

Cheera Thoran, or spinach stir-fry, is a staple dish across Kerala homes — light, nutritious, and full of natural flavour. At Royal Delicacy, we stay true to its traditional preparation: finely chopped spinach sautéed with grated coconut, mustard seeds, and green chillies in pure coconut oil. Cooked gently and frozen fresh, this humble yet nourishing side dish is crafted to preserve Kerala’s culinary authenticity for export and retail markets around the world.

Common direction for use: Microwave or steam

Allergy warning: This product is made in a facility that processes Tree nut, Peanut, Soy, Milk, Wheat and Sesame. For allergens including Cereals, Gluten, see the Ingredients in bold.

Ingredients

Cheera (spinach) curry leaves, turmeric powder, garlic, grated coconut, shallots, dry chilli whole, green chilli, mustard, refined vegetable oil.

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Pack Type

Frozen tray / poly pack

Storage

Keep frozen. Do not refreeze after thawing.

Net Weight

350 g

@2025 Royal Delicacy. All Rights Reserved

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